No, skip it.
Too high in carbs (23.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, SUGAR, COCONUT OIL, COCOA, WHEAT FLOUR, GROUND ALMONDS, CORN SYRUP SOLIDS, SOYBEAN OIL, CORN SYRUP, PEA PROTEIN, SUNFLOWER & SOY LECITHIN, NATURAL FLAVOUR, CORN STARCH, SALT, SODIUM BICARBONATE, BARLEY MALT, GUAR GUM, CAROB BEAN GUM. CONTAINS ALMONDS, WHEAT, BARLEY, SOY. MAY CONTAIN PEANUTS AND OTHER TREE NUTS.
Detailed analysis: why is Dessert glacé au fudge not keto?
Our analysis indicates that Dessert glacé au fudge is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23.2g/100g)
The full list of ingredients we analyzed is: WATER, SUGAR, COCONUT OIL, COCOA, WHEAT FLOUR, GROUND ALMONDS, CORN SYRUP SOLIDS, SOYBEAN OIL, CORN SYRUP, PEA PROTEIN, SUNFLOWER & SOY LECITHIN, NATURAL FLAVOUR, CORN STARCH, SALT, SODIUM BICARBONATE, BARLEY MALT, GUAR GUM, CAROB BEAN GUM. CONTAINS ALMONDS, WHEAT, BARLEY, SOY. MAY CONTAIN PEANUTS AND OTHER TREE NUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dessert glacé au fudge contains 184 calories per 100g, with 2.4g of protein, 9.6g of fat, and 23.2g of carbohydrates (16.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dessert glacé au fudge Keto?
No, Dessert glacé au fudge is generally not Keto because it contains Too high in carbs (23.2g/100g).
Does Dessert glacé au fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, SUGAR, COCONUT OIL, COCOA, WHEAT FLOUR, GROUND ALMONDS, CORN SYRUP SOLIDS, SOYBEAN OIL, CORN SYRUP, PEA PROTEIN, SUNFLOWER & SOY LECITHIN, NATU...
What are the nutritional facts of Dessert glacé au fudge?
Dessert glacé au fudge contains 184 calories per 100g, with 2.4g of protein, 23.2g of carbohydrates, and 9.6g of fat.
How much sugar is in Dessert glacé au fudge?
Dessert glacé au fudge lists 16.8 g of sugar per 100 g.
Is Dessert glacé au fudge ultra-processed?
By the NOVA classification in its label data, Dessert glacé au fudge is in group 4, ultra-processed foods.
Can I eat Dessert glacé au fudge on a Keto diet?
No, Dessert glacé au fudge is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.