No, skip it.
Too high in carbs (65.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
b wholemeal wheat flour, invert sugar syrup. raising agents (E500. E330. ESU3). butter, emulsifier (soya lecithin, E476), natural vanilla flavouring). palm oil, mik fat, sugar. Wheat flour, 30% chocolate [sugar, cocoa mass. vegetable fat (sal. palm, shea). cocoa l salt
Detailed analysis: why is Digestive milk chocolate not keto?
Our analysis indicates that Digestive milk chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.9g/100g)
The full list of ingredients we analyzed is: b wholemeal wheat flour, invert sugar syrup. raising agents (E500. E330. ESU3). butter, emulsifier (soya lecithin, E476), natural vanilla flavouring). palm oil, mik fat, sugar. Wheat flour, 30% chocolate [sugar, cocoa mass. vegetable fat (sal. palm, shea). cocoa l salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Digestive milk chocolate contains 509 calories per 100g, with 6.6g of protein, 24g of fat, and 65.9g of carbohydrates (28.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Digestive milk chocolate Keto?
No, Digestive milk chocolate is generally not Keto because it contains Too high in carbs (65.9g/100g).
Does Digestive milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: b wholemeal wheat flour, invert sugar syrup. raising agents (E500. E330. ESU3). butter, emulsifier (soya lecithin, E476), natural vanilla flavouring)....
What are the nutritional facts of Digestive milk chocolate?
Digestive milk chocolate contains 509 calories per 100g, with 6.6g of protein, 65.9g of carbohydrates, and 24g of fat.
Can I eat Digestive milk chocolate on a Keto diet?
No, Digestive milk chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.