Dipping soy sauce

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • wheat

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
67
kcal
Protein
13g
Carbs
0g
Fat
0g

Ingredients (Original Text):

Water, wheat, defatted soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative.

Detailed Analysis: Why is Dipping soy sauce Not keto?

Our analysis indicates that Dipping soy sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat

These ingredients conflict with the principles of a keto diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Water, wheat, defatted soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Dipping soy sauce contains 67 calories per 100g, with 13g of protein, 0g of fat, and 0g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Dipping soy sauce Keto?

No, Dipping soy sauce is generally not Keto because it contains wheat.

Does Dipping soy sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, wheat, defatted soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative.

What are the nutritional facts of Dipping soy sauce?

Dipping soy sauce contains 67 calories per 100g, with 13g of protein, 0g of carbohydrates, and 0g of fat.

Can I eat Dipping soy sauce on a Keto diet?

No, Dipping soy sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.