No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maïs (68%), huiles végétales (tournesol, colza, maïs en proportion variable), base aromatisante fromage (maltodextrine, poudre de petit lait, farine de blé, fromage en poudre, poudre de tomate, arômes (dont lait), poudre d’oignon, poudre de babeurre, chlorure de potassium, exhausteur de goût (glumate monosodique), protéine de lait, dextrose, correcteur d’acidité (acide lactique, acide citrique), colorants (extraits de paprika, bixine de racou, caramel), épices, sucre, poudre de lait écrémé, sel
Detailed analysis: why is Doritos goût nacho cheese format XL not keto?
Our analysis indicates that Doritos goût nacho cheese format XL is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Maïs (68%), huiles végétales (tournesol, colza, maïs en proportion variable), base aromatisante fromage (maltodextrine, poudre de petit lait, farine de blé, fromage en poudre, poudre de tomate, arômes (dont lait), poudre d’oignon, poudre de babeurre, chlorure de potassium, exhausteur de goût (glumate monosodique), protéine de lait, dextrose, correcteur d’acidité (acide lactique, acide citrique), colorants (extraits de paprika, bixine de racou, caramel), épices, sucre, poudre de lait écrémé, sel. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Doritos goût nacho cheese format XL contains 501 calories per 100g, with 6.5g of protein, 26g of fat, and 58g of carbohydrates (2.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Doritos goût nacho cheese format XL Keto?
No, Doritos goût nacho cheese format XL is generally not Keto because it contains Too high in carbs (58g/100g).
Does Doritos goût nacho cheese format XL contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maïs (68%), huiles végétales (tournesol, colza, maïs en proportion variable), base aromatisante fromage (maltodextrine, poudre de petit lait, farine d...
What are the nutritional facts of Doritos goût nacho cheese format XL?
Doritos goût nacho cheese format XL contains 501 calories per 100g, with 6.5g of protein, 58g of carbohydrates, and 26g of fat.
How much sugar is in Doritos goût nacho cheese format XL?
Doritos goût nacho cheese format XL lists 2.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Doritos goût nacho cheese format XL ultra-processed?
By the NOVA classification in its label data, Doritos goût nacho cheese format XL is in group 4, ultra-processed foods.
Can I eat Doritos goût nacho cheese format XL on a Keto diet?
No, Doritos goût nacho cheese format XL is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.