No, skip it.
Too high in sugar (5.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomato Puree (49%), Chopped Tomatoes (20%), Onion, Peppers (11%), Jalapeno Peppers (3%), Spirit Vinegar, Salt, Modified Maize Starch, Sugar, Garlic Puree, Capsicum Extract, Coriander.
Detailed analysis: why is Doritos Hot Salsa 300g imo not keto?
Our analysis indicates that Doritos Hot Salsa 300g imo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.1g/100g)
The full list of ingredients we analyzed is: Tomato Puree (49%), Chopped Tomatoes (20%), Onion, Peppers (11%), Jalapeno Peppers (3%), Spirit Vinegar, Salt, Modified Maize Starch, Sugar, Garlic Puree, Capsicum Extract, Coriander.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Doritos Hot Salsa 300g imo contains 38 calories per 100g, with 1.5g of protein, 0.2g of fat, and 7.1g of carbohydrates (5.1g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos Hot Salsa 300g imo Keto?
No, Doritos Hot Salsa 300g imo is generally not Keto because it contains Too high in sugar (5.1g/100g).
Does Doritos Hot Salsa 300g imo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomato Puree (49%), Chopped Tomatoes (20%), Onion, Peppers (11%), Jalapeno Peppers (3%), Spirit Vinegar, Salt, Modified Maize Starch, Sugar, Garlic Pu...
What are the nutritional facts of Doritos Hot Salsa 300g imo?
Doritos Hot Salsa 300g imo contains 38 calories per 100g, with 1.5g of protein, 7.1g of carbohydrates, and 0.2g of fat.
How much sugar is in Doritos Hot Salsa 300g imo?
Doritos Hot Salsa 300g imo lists 5.1 g of sugar per 100 g.
Is Doritos Hot Salsa 300g imo ultra-processed?
By the NOVA classification in its label data, Doritos Hot Salsa 300g imo is in group 4, ultra-processed foods.
Can I eat Doritos Hot Salsa 300g imo on a Keto diet?
No, Doritos Hot Salsa 300g imo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.