Chili Tortilla Chips

Chili Tortilla Chips

Lima · all Lima products checked

Target diet: Keto

Chili Tortilla Chips · Keto

No, skip it.

Too high in carbs (52.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

maïshuile de tournesol25%sel marinpaprikaailoignonsucre de canne

What we checked

Carbs (per 100g)52.8 g
Sugars (per 100g)2.4 g
Fat (per 100g)30.1 g

This product on every diet

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Nutrition facts (per 100g)

Energy
521 kcal
Fat
30.1 g
Saturated fat
3.6 g
Carbohydrates
52.8 g
Sugars
2.4 g
low
Fibre
6.4 g
Protein
6.6 g
Salt
1.8 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

maïs, huile de tournesol (25%), sel marin, paprika, ail, oignon, sucre de canne, coriandre, livèche, chili,

Detailed analysis: why is Chili Tortilla Chips not keto?

Our analysis indicates that Chili Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (52.8g/100g)

The full list of ingredients we analyzed is: maïs, huile de tournesol (25%), sel marin, paprika, ail, oignon, sucre de canne, coriandre, livèche, chili,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chili Tortilla Chips contains 521 calories per 100g, with 6.6g of protein, 30.1g of fat, and 52.8g of carbohydrates (2.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Chili Tortilla Chips Keto?

No, Chili Tortilla Chips is generally not Keto because it contains Too high in carbs (52.8g/100g).

Does Chili Tortilla Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maïs, huile de tournesol (25%), sel marin, paprika, ail, oignon, sucre de canne, coriandre, livèche, chili,

What are the nutritional facts of Chili Tortilla Chips?

Chili Tortilla Chips contains 521 calories per 100g, with 6.6g of protein, 52.8g of carbohydrates, and 30.1g of fat.

How much sugar is in Chili Tortilla Chips?

Chili Tortilla Chips lists 2.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Chili Tortilla Chips ultra-processed?

By the NOVA classification in its label data, Chili Tortilla Chips is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Chili Tortilla Chips on a Keto diet?

No, Chili Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.