Dry Roasted Pistachios, Salted

Supervalu · all Supervalu products checked

Target diet: Keto

Dry Roasted Pistachios, Salted · Keto

No, skip it.

Too high in carbs (29g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

salt

What we checked

Carbs (per 100g)29 g
Sugars (per 100g)7 g
Fat (per 100g)46 g

This product on every diet

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Nutrition facts (per 100g)

Energy
571 kcal
Fat
46 g
Carbohydrates
29 g
Sugars
7 g
Protein
21 g

Ingredients (original text)

Dry roasted pistachios in shell, salt.

Detailed analysis: why is Dry Roasted Pistachios, Salted not keto?

Our analysis indicates that Dry Roasted Pistachios, Salted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (29g/100g)

The full list of ingredients we analyzed is: Dry roasted pistachios in shell, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Dry Roasted Pistachios, Salted contains 571 calories per 100g, with 21g of protein, 46g of fat, and 29g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Dry Roasted Pistachios, Salted Keto?

No, Dry Roasted Pistachios, Salted is generally not Keto because it contains Too high in carbs (29g/100g).

Does Dry Roasted Pistachios, Salted contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dry roasted pistachios in shell, salt.

What are the nutritional facts of Dry Roasted Pistachios, Salted?

Dry Roasted Pistachios, Salted contains 571 calories per 100g, with 21g of protein, 29g of carbohydrates, and 46g of fat.

How much sugar is in Dry Roasted Pistachios, Salted?

Dry Roasted Pistachios, Salted lists 7 g of sugar per 100 g.

Can I eat Dry Roasted Pistachios, Salted on a Keto diet?

No, Dry Roasted Pistachios, Salted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.