Dum Dum Tropical Mix

Dum Dum Tropical Mix

Target diet: Keto

Dum Dum Tropical Mix · Keto

No, skip it.

Too high in carbs (100g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

sugarcorn syrupcitric acidmalic acidsaltartificial flavorcolor addedincludes: red 40

What we checked

Carbs (per 100g)100 g
Sugars (per 100g)69.2 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
384.6 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
100 g
Sugars
69.2 g
high
Protein
0 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

sugar, corn syrup, citric acid, malic acid, salt, artificial flavor, color added (includes: red 40, yellow 6, yellow 5, blue 1). manufactured by spangler candy co. bryan, ohio 43506 usa made in the usa www.spanglercandy.com www.dumdumpops.com all flavors may not be available in all bags.

Detailed analysis: why is Dum Dum Tropical Mix not keto?

Our analysis indicates that Dum Dum Tropical Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (100g/100g)

The full list of ingredients we analyzed is: sugar, corn syrup, citric acid, malic acid, salt, artificial flavor, color added (includes: red 40, yellow 6, yellow 5, blue 1). manufactured by spangler candy co. bryan, ohio 43506 usa made in the usa www.spanglercandy.com www.dumdumpops.com all flavors may not be available in all bags.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Dum Dum Tropical Mix contains 384.6 calories per 100g, with 0g of protein, 0g of fat, and 100g of carbohydrates (69.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Dum Dum Tropical Mix Keto?

No, Dum Dum Tropical Mix is generally not Keto because it contains Too high in carbs (100g/100g).

Does Dum Dum Tropical Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, corn syrup, citric acid, malic acid, salt, artificial flavor, color added (includes: red 40, yellow 6, yellow 5, blue 1). manufactured by spang...

What are the nutritional facts of Dum Dum Tropical Mix?

Dum Dum Tropical Mix contains 384.6 calories per 100g, with 0g of protein, 100g of carbohydrates, and 0g of fat.

How much sugar is in Dum Dum Tropical Mix?

Dum Dum Tropical Mix lists 69.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Dum Dum Tropical Mix ultra-processed?

By the NOVA classification in its label data, Dum Dum Tropical Mix is in group 4, ultra-processed foods.

Can I eat Dum Dum Tropical Mix on a Keto diet?

No, Dum Dum Tropical Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.