Duncan hines, whipped frosting, cream cheese
Duncan Hines · all Duncan Hines products checked
Target diet: Keto
No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, vegetable oil shortening (partially hydrogenated soybean and cottonseed oils, mono and diglycerides, polysorbate 60), water, corn syrup, cream cheese powder (cream cheese [cream milk, skim milk, whey, cheese cultures, salt, enzymes], whey, natural flavor, tocopherols and ascorbyl palmitate [to protect flavor]). contains 2% or less of: corn starch, modified food starch, cellulose gum, cellulose gel, modified gum acacia, salt, preservative (potassium sorbate), sodium acid pyrophosphate, citric acid, colored with (titanium dioxide, yellow 5, red 40).
Detailed analysis: why is Duncan hines, whipped frosting, cream cheese not keto?
Our analysis indicates that Duncan hines, whipped frosting, cream cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: Sugar, vegetable oil shortening (partially hydrogenated soybean and cottonseed oils, mono and diglycerides, polysorbate 60), water, corn syrup, cream cheese powder (cream cheese [cream milk, skim milk, whey, cheese cultures, salt, enzymes], whey, natural flavor, tocopherols and ascorbyl palmitate [to protect flavor]). contains 2% or less of: corn starch, modified food starch, cellulose gum, cellulose gel, modified gum acacia, salt, preservative (potassium sorbate), sodium acid pyrophosphate, citric acid, colored with (titanium dioxide, yellow 5, red 40).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Duncan hines, whipped frosting, cream cheese contains 407 calories per 100g, with 0g of protein, 18.5g of fat, and 63g of carbohydrates (59.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Duncan hines, whipped frosting, cream cheese Keto?
No, Duncan hines, whipped frosting, cream cheese is generally not Keto because it contains Too high in carbs (63g/100g).
Does Duncan hines, whipped frosting, cream cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, vegetable oil shortening (partially hydrogenated soybean and cottonseed oils, mono and diglycerides, polysorbate 60), water, corn syrup, cream ...
What are the nutritional facts of Duncan hines, whipped frosting, cream cheese?
Duncan hines, whipped frosting, cream cheese contains 407 calories per 100g, with 0g of protein, 63g of carbohydrates, and 18.5g of fat.
How much sugar is in Duncan hines, whipped frosting, cream cheese?
Duncan hines, whipped frosting, cream cheese lists 59.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Duncan hines, whipped frosting, cream cheese ultra-processed?
By the NOVA classification in its label data, Duncan hines, whipped frosting, cream cheese is in group 4, ultra-processed foods.
Can I eat Duncan hines, whipped frosting, cream cheese on a Keto diet?
No, Duncan hines, whipped frosting, cream cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.