Dunkin' Donuts, Coffee Creamer, Unsweetened
Dean Foods Company · all Dean Foods Company products checked
Target diet: Keto
No, skip it.
Too high in sugar (6.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Skim milk, cream, contains 2% or less of each of the following: whey protein, natural and artificial flavors, color added, palm oil, dipotassium phosphate, potassium citrate, carrageenan.
Detailed analysis: why is Dunkin' Donuts, Coffee Creamer, Unsweetened not keto?
Our analysis indicates that Dunkin' Donuts, Coffee Creamer, Unsweetened is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.7g/100g)
The full list of ingredients we analyzed is: Skim milk, cream, contains 2% or less of each of the following: whey protein, natural and artificial flavors, color added, palm oil, dipotassium phosphate, potassium citrate, carrageenan.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dunkin' Donuts, Coffee Creamer, Unsweetened contains 100 calories per 100g, with 6.7g of protein, 6.7g of fat, and 6.7g of carbohydrates (6.7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dunkin' Donuts, Coffee Creamer, Unsweetened Keto?
No, Dunkin' Donuts, Coffee Creamer, Unsweetened is generally not Keto because it contains Too high in sugar (6.7g/100g).
Does Dunkin' Donuts, Coffee Creamer, Unsweetened contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, cream, contains 2% or less of each of the following: whey protein, natural and artificial flavors, color added, palm oil, dipotassium phosp...
What are the nutritional facts of Dunkin' Donuts, Coffee Creamer, Unsweetened?
Dunkin' Donuts, Coffee Creamer, Unsweetened contains 100 calories per 100g, with 6.7g of protein, 6.7g of carbohydrates, and 6.7g of fat.
How much sugar is in Dunkin' Donuts, Coffee Creamer, Unsweetened?
Dunkin' Donuts, Coffee Creamer, Unsweetened lists 6.7 g of sugar per 100 g.
Is Dunkin' Donuts, Coffee Creamer, Unsweetened ultra-processed?
By the NOVA classification in its label data, Dunkin' Donuts, Coffee Creamer, Unsweetened is in group 4, ultra-processed foods.
Can I eat Dunkin' Donuts, Coffee Creamer, Unsweetened on a Keto diet?
No, Dunkin' Donuts, Coffee Creamer, Unsweetened is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.