No, skip it.
sugar, and 1 more.
- sugar
- dextrose
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Ingredients (original text)
Acid (citric acid), cane sugar, sodium (as sodium bicarbonate, sodium carbonate), potassium (as potassium bicarbonate), ginseng (Panax ginseng) root extract, thickener (gum arabic), natural flavouring, sweetener (steviol glycosides), coenzyme Q10, green tea (Camellia sinensis) leaf extract, guarana (Paullinia cupana) seed extract, taurine, dextrose, beetroot juice concentrate (for colour), niacin (as nicotinamide), caffeine, pantothenic acid (as calcium D-pantothenate), bulking agent (microcrystalline cellulose), vitamin B2 (as riboflavin 5'-phosphate, sodium), vitamin B6 (as pyridoxine hydrochloride), anti-caking agent (dicalcium phosphate), chromium (as chromium chloride), antioxidant (L-ascorbic acid), vitamin B12 (as methylcobalamin).
Detailed analysis: why is Energy Fizz not keto?
Our analysis indicates that Energy Fizz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
The full list of ingredients we analyzed is: Acid (citric acid), cane sugar, sodium (as sodium bicarbonate, sodium carbonate), potassium (as potassium bicarbonate), ginseng (Panax ginseng) root extract, thickener (gum arabic), natural flavouring, sweetener (steviol glycosides), coenzyme Q10, green tea (Camellia sinensis) leaf extract, guarana (Paullinia cupana) seed extract, taurine, dextrose, beetroot juice concentrate (for colour), niacin (as nicotinamide), caffeine, pantothenic acid (as calcium D-pantothenate), bulking agent (microcrystalline cellulose), vitamin B2 (as riboflavin 5'-phosphate, sodium), vitamin B6 (as pyridoxine hydrochloride), anti-caking agent (dicalcium phosphate), chromium (as chromium chloride), antioxidant (L-ascorbic acid), vitamin B12 (as methylcobalamin).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Energy Fizz Keto?
No, Energy Fizz is generally not Keto because it contains sugar, dextrose.
Does Energy Fizz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Acid (citric acid), cane sugar, sodium (as sodium bicarbonate, sodium carbonate), potassium (as potassium bicarbonate), ginseng (Panax ginseng) root e...
Can I eat Energy Fizz on a Keto diet?
No, Energy Fizz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.