Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
OLIVE OIL - COMPOSED OF REFINED OLIVE OILS AND VIRGIN OLIVE OILS.
Detailed analysis: Extra Light Tasting Olive Oil and the keto diet
Based on our analysis of the ingredients list, Extra Light Tasting Olive Oil appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: OLIVE OIL - COMPOSED OF REFINED OLIVE OILS AND VIRGIN OLIVE OILS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Extra Light Tasting Olive Oil contains 800 calories per 100g.93.3g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Extra Light Tasting Olive Oil Keto?
Yes, Extra Light Tasting Olive Oil is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Extra Light Tasting Olive Oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: OLIVE OIL - COMPOSED OF REFINED OLIVE OILS AND VIRGIN OLIVE OILS.
What are the nutritional facts of Extra Light Tasting Olive Oil?
Extra Light Tasting Olive Oil contains 800 calories per 100g, with 0g of protein, 0g of carbohydrates, and 93.3g of fat.
Is Extra Light Tasting Olive Oil ultra-processed?
By the NOVA classification in its label data, Extra Light Tasting Olive Oil is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Extra Light Tasting Olive Oil on a Keto diet?
Yes, based on our ingredient analysis, Extra Light Tasting Olive Oil appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.