Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
preparation base with almonds (75%)(water and almonds (3%),cafe 20) water, coffee extract), suck, salt, natural flavor, acidity regulator (carbonate potasin sabiliant gum gellan), emulsifier (sunflower lecithin), ingredientsconome to fairtrade/max havelaar fair trade standards: coffee, sugar (62% of total pea), to 'excusion of water, www,info,fairtrade,net emulgaor 20nnebloemlecithin), kffie en suiker verhandeld in overent
Detailed analysis: Fairtrade Almond Plant-Based Iced Coffee and the keto diet
Based on our analysis of the ingredients list, Fairtrade Almond Plant-Based Iced Coffee appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: preparation base with almonds (75%)(water and almonds (3%),cafe 20) water, coffee extract), suck, salt, natural flavor, acidity regulator (carbonate potasin sabiliant gum gellan), emulsifier (sunflower lecithin), ingredientsconome to fairtrade/max havelaar fair trade standards: coffee, sugar (62% of total pea), to 'excusion of water, www,info,fairtrade,net emulgaor 20nnebloemlecithin), kffie en suiker verhandeld in overent. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fairtrade Almond Plant-Based Iced Coffee contains 41 calories per 100g. It provides 1g of protein, 2g of fat, and 6g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fairtrade Almond Plant-Based Iced Coffee Keto?
Yes, Fairtrade Almond Plant-Based Iced Coffee is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Fairtrade Almond Plant-Based Iced Coffee contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: preparation base with almonds (75%)(water and almonds (3%),cafe 20) water, coffee extract), suck, salt, natural flavor, acidity regulator (carbonate p...
What are the nutritional facts of Fairtrade Almond Plant-Based Iced Coffee?
Fairtrade Almond Plant-Based Iced Coffee contains 41 calories per 100g, with 1g of protein, 6g of carbohydrates, and 2g of fat.
How much sugar is in Fairtrade Almond Plant-Based Iced Coffee?
Fairtrade Almond Plant-Based Iced Coffee lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Fairtrade Almond Plant-Based Iced Coffee on a Keto diet?
Yes, based on our ingredient analysis, Fairtrade Almond Plant-Based Iced Coffee appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.