No, skip it.
Too high in sugar (8.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, fructose-glucose syrup, carbon dioxide, natural flavors, fruit and vegetable extract (carrots, apples), citric acidifiers malic acid, grape juice from concentrate (0,1%), sodium gluconate acidity corrector, potassium sorbate preservative, sucralose sweeteners and sodium saccharinate, to be consumed preferably before: see on the package (first row), store in a cool place, protected from the sun, disposable packaging,2021 the coca-cola company s,c, coca-cola hbc romania s,r,l,, 40 midice 023
Detailed analysis: why is Fanta Fanta Grape Big Buddy 1Ea 500 ML not keto?
Our analysis indicates that Fanta Fanta Grape Big Buddy 1Ea 500 ML is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (8.4g/100g)
The full list of ingredients we analyzed is: water, fructose-glucose syrup, carbon dioxide, natural flavors, fruit and vegetable extract (carrots, apples), citric acidifiers malic acid, grape juice from concentrate (0,1%), sodium gluconate acidity corrector, potassium sorbate preservative, sucralose sweeteners and sodium saccharinate, to be consumed preferably before: see on the package (first row), store in a cool place, protected from the sun, disposable packaging,2021 the coca-cola company s,c, coca-cola hbc romania s,r,l,, 40 midice 023. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fanta Fanta Grape Big Buddy 1Ea 500 ML contains 34 calories per 100g, with 0g of protein, 0g of fat, and 8.4g of carbohydrates (8.4g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fanta Fanta Grape Big Buddy 1Ea 500 ML Keto?
No, Fanta Fanta Grape Big Buddy 1Ea 500 ML is generally not Keto because it contains Too high in sugar (8.4g/100g).
Does Fanta Fanta Grape Big Buddy 1Ea 500 ML contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, fructose-glucose syrup, carbon dioxide, natural flavors, fruit and vegetable extract (carrots, apples), citric acidifiers malic acid, grape jui...
What are the nutritional facts of Fanta Fanta Grape Big Buddy 1Ea 500 ML?
Fanta Fanta Grape Big Buddy 1Ea 500 ML contains 34 calories per 100g, with 0g of protein, 8.4g of carbohydrates, and 0g of fat.
How much sugar is in Fanta Fanta Grape Big Buddy 1Ea 500 ML?
Fanta Fanta Grape Big Buddy 1Ea 500 ML lists 8.4 g of sugar per 100 g.
Is Fanta Fanta Grape Big Buddy 1Ea 500 ML ultra-processed?
By the NOVA classification in its label data, Fanta Fanta Grape Big Buddy 1Ea 500 ML is in group 4, ultra-processed foods.
Can I eat Fanta Fanta Grape Big Buddy 1Ea 500 ML on a Keto diet?
No, Fanta Fanta Grape Big Buddy 1Ea 500 ML is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.