No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (TO PROTECT TASTE), MALIC ACID, ACACIA SODIUM BENZOATE (TO PROTECT TASTE), YELLOW 6. CAUNED UNDER AUTHORITY OF THE COCA-COLA COMPANY. ATLANTA, GA 30313 BY A OF THE COCA-COLA BOTTUERS' ASSOCIATION. ATLANTA, GA 30327. tow SODIUM
Detailed analysis: why is Fanta Mangue not keto?
Our analysis indicates that Fanta Mangue is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (TO PROTECT TASTE), MALIC ACID, ACACIA SODIUM BENZOATE (TO PROTECT TASTE), YELLOW 6. CAUNED UNDER AUTHORITY OF THE COCA-COLA COMPANY. ATLANTA, GA 30313 BY A OF THE COCA-COLA BOTTUERS' ASSOCIATION. ATLANTA, GA 30327. tow SODIUM. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fanta Mangue contains 48 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fanta Mangue Keto?
No, Fanta Mangue is generally not Keto because it contains Too high in carbs (13g/100g).
Does Fanta Mangue contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (TO PROTECT TASTE), MALIC ACID, ACACIA SODIUM BENZOATE (TO...
What are the nutritional facts of Fanta Mangue?
Fanta Mangue contains 48 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in Fanta Mangue?
Fanta Mangue lists 13 g of sugar per 100 g.
Can I eat Fanta Mangue on a Keto diet?
No, Fanta Mangue is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.