Fanta orange 1.5l

Fanta orange 1.5l

Fanta · all Fanta products checked

Target diet: Keto

Fanta orange 1.5l · Keto

No, skip it.

Too high in carbs (11.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

watersugarconcentrated orange juice3%carbonic acidcitric acid acidcitrus extract1%

What we checked

Carbs (per 100g)11.7 g
Sugars (per 100g)11.7 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
48 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
11.7 g
Sugars
11.7 g
Fibre
0 g
Protein
0 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

water, sugar, concentrated orange juice (3%), carbonic acid, citric acid acid, citrus extract (1%), natural orange flavor with other natural flavors, antioxidant ascorbic acid, carotene dye, stabilizer flour of guar seeds,

Detailed analysis: why is Fanta orange 1.5l not keto?

Our analysis indicates that Fanta orange 1.5l is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (11.7g/100g)

The full list of ingredients we analyzed is: water, sugar, concentrated orange juice (3%), carbonic acid, citric acid acid, citrus extract (1%), natural orange flavor with other natural flavors, antioxidant ascorbic acid, carotene dye, stabilizer flour of guar seeds,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Fanta orange 1.5l contains 48 calories per 100g, with 0g of protein, 0g of fat, and 11.7g of carbohydrates (11.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Fanta orange 1.5l Keto?

No, Fanta orange 1.5l is generally not Keto because it contains Too high in carbs (11.7g/100g).

Does Fanta orange 1.5l contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sugar, concentrated orange juice (3%), carbonic acid, citric acid acid, citrus extract (1%), natural orange flavor with other natural flavors, ...

What are the nutritional facts of Fanta orange 1.5l?

Fanta orange 1.5l contains 48 calories per 100g, with 0g of protein, 11.7g of carbohydrates, and 0g of fat.

How much sugar is in Fanta orange 1.5l?

Fanta orange 1.5l lists 11.7 g of sugar per 100 g.

Is Fanta orange 1.5l ultra-processed?

By the NOVA classification in its label data, Fanta orange 1.5l is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Fanta orange 1.5l on a Keto diet?

No, Fanta orange 1.5l is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.