Fine Ground Sea Salt Almond Flour Crackers
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- starch
- Too high carbs (61g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca starch, cassava flour, organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract (for freshness)
Detailed Analysis: Why is Fine Ground Sea Salt Almond Flour Crackers Not keto?
Our analysis indicates that Fine Ground Sea Salt Almond Flour Crackers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- starch
- Too high carbs (61g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca starch, cassava flour, organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract (for freshness). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fine Ground Sea Salt Almond Flour Crackers contains 522 calories per 100g, with 9g of protein, 26g of fat, and 61g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fine Ground Sea Salt Almond Flour Crackers Keto?
No, Fine Ground Sea Salt Almond Flour Crackers is generally not Keto because it contains flour, starch, Too high carbs (61g/100g).
Does Fine Ground Sea Salt Almond Flour Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca starch, cassava flour, organic sunflower oil, sea salt, organic onion, organi...
What are the nutritional facts of Fine Ground Sea Salt Almond Flour Crackers?
Fine Ground Sea Salt Almond Flour Crackers contains 522 calories per 100g, with 9g of protein, 61g of carbohydrates, and 26g of fat.
Can I eat Fine Ground Sea Salt Almond Flour Crackers on a Keto diet?
No, Fine Ground Sea Salt Almond Flour Crackers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.