No, FINGERS is generally not Keto because it contains sugar, syrup, flour and others.

Does FINGERS contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, palm oil, cocoa butter, cocoa mass, skimmed milk powder, whey permeate (from milk), milk fat, inverted sugar syrup, salt, emulsifi...

What are the nutritional facts of FINGERS?

FINGERS contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 25g of fat.

Can I eat FINGERS on a Keto diet?

No, FINGERS is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is FINGERS Keto?

Nutrition Facts (per 100g)

Calories

kcal

Protein

g

Carbs

g

Fat

25g

Ingredients (Original Text):

wheat flour, sugar, palm oil, cocoa butter, cocoa mass, skimmed milk powder, whey permeate (from milk), milk fat, inverted sugar syrup, salt, emulsifiers (e442, e476, soya lecithins), raising agents (ammonium carbonates, sodium carbonates), flavouring, may contain nuts,

Detailed Analysis: Why is FINGERS Not keto?

Our analysis indicates that FINGERS is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
flour
wheat

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour, sugar, palm oil, cocoa butter, cocoa mass, skimmed milk powder, whey permeate (from milk), milk fat, inverted sugar syrup, salt, emulsifiers (e442, e476, soya lecithins), raising agents (ammonium carbonates, sodium carbonates), flavouring, may contain nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

FINGERS contains calories per 100g, with g of protein, 25g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

FINGERS

Not Keto