First Crush, Unsweetened Gravenstein Apple Sauce
FIT FOOD 4U · all FIT FOOD 4U products checked
Target diet: Keto
No, skip it.
Too high in carbs (10.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole peeled, cored gravenstein apples and well water.
Detailed analysis: why is First Crush, Unsweetened Gravenstein Apple Sauce not keto?
Our analysis indicates that First Crush, Unsweetened Gravenstein Apple Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.7g/100g)
The full list of ingredients we analyzed is: Whole peeled, cored gravenstein apples and well water.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
First Crush, Unsweetened Gravenstein Apple Sauce contains 41 calories per 100g, with 0g of protein, 0g of fat, and 10.7g of carbohydrates (8.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is First Crush, Unsweetened Gravenstein Apple Sauce Keto?
No, First Crush, Unsweetened Gravenstein Apple Sauce is generally not Keto because it contains Too high in carbs (10.7g/100g).
Does First Crush, Unsweetened Gravenstein Apple Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole peeled, cored gravenstein apples and well water.
What are the nutritional facts of First Crush, Unsweetened Gravenstein Apple Sauce?
First Crush, Unsweetened Gravenstein Apple Sauce contains 41 calories per 100g, with 0g of protein, 10.7g of carbohydrates, and 0g of fat.
How much sugar is in First Crush, Unsweetened Gravenstein Apple Sauce?
First Crush, Unsweetened Gravenstein Apple Sauce lists 8.2 g of sugar per 100 g.
Can I eat First Crush, Unsweetened Gravenstein Apple Sauce on a Keto diet?
No, First Crush, Unsweetened Gravenstein Apple Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.