Flame-seared peppers with garlic and paprika
Tesco Finest · all Tesco Finest products checked
Target diet: Keto
No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potato, Red Pepper (29%), Tomato, Tomato Passata, Tomato Purée, Onion, Feta Cheese (Milk) (5%), Red Onion, Chickpeas, Rapeseed Oil, Garlic Purée, Tomato Juice, Sugar, Cornflour, Smoked Paprika, Red Chilli Purée, Salt, Cumin Powder, Paprika Flakes, Parsley, Black Pepper, Paprika, Cayenne Pepper, Colour (Paprika Extract).
Detailed analysis: why is Flame-seared peppers with garlic and paprika not keto?
Our analysis indicates that Flame-seared peppers with garlic and paprika is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: Potato, Red Pepper (29%), Tomato, Tomato Passata, Tomato Purée, Onion, Feta Cheese (Milk) (5%), Red Onion, Chickpeas, Rapeseed Oil, Garlic Purée, Tomato Juice, Sugar, Cornflour, Smoked Paprika, Red Chilli Purée, Salt, Cumin Powder, Paprika Flakes, Parsley, Black Pepper, Paprika, Cayenne Pepper, Colour (Paprika Extract).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Flame-seared peppers with garlic and paprika contains 98 calories per 100g, with 3g of protein, 3g of fat, and 13g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Flame-seared peppers with garlic and paprika Keto?
No, Flame-seared peppers with garlic and paprika is generally not Keto because it contains Too high in carbs (13g/100g).
Does Flame-seared peppers with garlic and paprika contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato, Red Pepper (29%), Tomato, Tomato Passata, Tomato Purée, Onion, Feta Cheese (Milk) (5%), Red Onion, Chickpeas, Rapeseed Oil, Garlic Purée, Toma...
What are the nutritional facts of Flame-seared peppers with garlic and paprika?
Flame-seared peppers with garlic and paprika contains 98 calories per 100g, with 3g of protein, 13g of carbohydrates, and 3g of fat.
How much sugar is in Flame-seared peppers with garlic and paprika?
Flame-seared peppers with garlic and paprika lists 6 g of sugar per 100 g.
Can I eat Flame-seared peppers with garlic and paprika on a Keto diet?
No, Flame-seared peppers with garlic and paprika is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.