No, skip it.
Too high in carbs (35g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
In-shell pistachios, natural nacho cheese blend seasoning (corn flour, cheddar cheese [milk, salt, cultures, and enzymes], disodium phosphate, silico aluminate, salt, onion powder, garlic powder, spices, lactic acid, silicon dioxide, natural flavors, turmeric
Detailed analysis: why is Flavored Pistachos not keto?
Our analysis indicates that Flavored Pistachos is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (35g/100g)
The full list of ingredients we analyzed is: In-shell pistachios, natural nacho cheese blend seasoning (corn flour, cheddar cheese [milk, salt, cultures, and enzymes], disodium phosphate, silico aluminate, salt, onion powder, garlic powder, spices, lactic acid, silicon dioxide, natural flavors, turmeric. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Flavored Pistachos contains 500 calories per 100g, with 19g of protein, 35g of fat, and 35g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Flavored Pistachos Keto?
No, Flavored Pistachos is generally not Keto because it contains Too high in carbs (35g/100g).
Does Flavored Pistachos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: In-shell pistachios, natural nacho cheese blend seasoning (corn flour, cheddar cheese [milk, salt, cultures, and enzymes], disodium phosphate, silico ...
What are the nutritional facts of Flavored Pistachos?
Flavored Pistachos contains 500 calories per 100g, with 19g of protein, 35g of carbohydrates, and 35g of fat.
How much sugar is in Flavored Pistachos?
Flavored Pistachos lists 12 g of sugar per 100 g.
Can I eat Flavored Pistachos on a Keto diet?
No, Flavored Pistachos is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.