Yes, you can.
4.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
pork (75%), water, potato starch, salt, spice extracts, sablser: sodium : sugar, celery extract, garlic extract, antioxidant ascorbic acid, preservative: sodium nitrite, dried onion, dried lovage, dried parsnip, dried leek,
Detailed analysis: Frankfurters and the keto diet
Based on our analysis of the ingredients list, Frankfurters appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pork (75%), water, potato starch, salt, spice extracts, sablser: sodium : sugar, celery extract, garlic extract, antioxidant ascorbic acid, preservative: sodium nitrite, dried onion, dried lovage, dried parsnip, dried leek,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Frankfurters contains 266 calories per 100g. It provides 13g of protein, 22g of fat, and 4.5g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Frankfurters Keto?
Yes, Frankfurters is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Frankfurters contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork (75%), water, potato starch, salt, spice extracts, sablser: sodium : sugar, celery extract, garlic extract, antioxidant ascorbic acid, preservati...
What are the nutritional facts of Frankfurters?
Frankfurters contains 266 calories per 100g, with 13g of protein, 4.5g of carbohydrates, and 22g of fat.
How much sugar is in Frankfurters?
Frankfurters lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Frankfurters ultra-processed?
By the NOVA classification in its label data, Frankfurters is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Frankfurters on a Keto diet?
Yes, based on our ingredient analysis, Frankfurters appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.