Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Turkey, salt, spices, sugar, rosemary extract
Detailed analysis: fresh turkey sausage and the keto diet
Based on our analysis of the ingredients list, fresh turkey sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Turkey, salt, spices, sugar, rosemary extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
fresh turkey sausage contains 179 calories per 100g. It provides 21.4g of protein, 10.7g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is fresh turkey sausage Keto?
Yes, fresh turkey sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does fresh turkey sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Turkey, salt, spices, sugar, rosemary extract
What are the nutritional facts of fresh turkey sausage?
fresh turkey sausage contains 179 calories per 100g, with 21.4g of protein, 0g of carbohydrates, and 10.7g of fat.
Is fresh turkey sausage ultra-processed?
By the NOVA classification in its label data, fresh turkey sausage is in group 3 (processed foods), not in the ultra-processed group.
Can I eat fresh turkey sausage on a Keto diet?
Yes, based on our ingredient analysis, fresh turkey sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.