Orange Mango, Citrus Punch
Sunny Delight Beverages Company · all Sunny Delight Beverages Company products checked
Target diet: Keto
No, skip it.
Too high in sugar (5.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, mango puree, lime, grapefruit), citric acid, malic acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural & artif
Detailed analysis: why is Orange Mango, Citrus Punch not keto?
Our analysis indicates that Orange Mango, Citrus Punch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.9g/100g)
The full list of ingredients we analyzed is: Water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, mango puree, lime, grapefruit), citric acid, malic acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural & artif. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Orange Mango, Citrus Punch contains 23 calories per 100g, with 0g of protein, 0g of fat, and 6.3g of carbohydrates (5.9g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Orange Mango, Citrus Punch Keto?
No, Orange Mango, Citrus Punch is generally not Keto because it contains Too high in sugar (5.9g/100g).
Does Orange Mango, Citrus Punch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, mango puree, lime, grapefruit)...
What are the nutritional facts of Orange Mango, Citrus Punch?
Orange Mango, Citrus Punch contains 23 calories per 100g, with 0g of protein, 6.3g of carbohydrates, and 0g of fat.
How much sugar is in Orange Mango, Citrus Punch?
Orange Mango, Citrus Punch lists 5.9 g of sugar per 100 g.
Can I eat Orange Mango, Citrus Punch on a Keto diet?
No, Orange Mango, Citrus Punch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.