Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Fruit (strawberry, blueberry, mango, raspberry), water, sugar, greek yogurt coating (greek yogurt powder (skim milk solids, bacterial culture, lactic acid, natural flavors), coconut oil, soybean oil, lactic acid, soy lecithin, skim milk powder) natural flavors, pectin, chokeberry juice, carrot juice and salt
Our analysis indicates that Frozen fruit bars dipped in greek yogurt coating is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Fruit (strawberry, blueberry, mango, raspberry), water, sugar, greek yogurt coating (greek yogurt powder (skim milk solids, bacterial culture, lactic acid, natural flavors), coconut oil, soybean oil, lactic acid, soy lecithin, skim milk powder) natural flavors, pectin, chokeberry juice, carrot juice and salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Frozen fruit bars dipped in greek yogurt coating contains 182 calories per 100g, with 2g of protein, 7g of fat, and 31g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Frozen fruit bars dipped in greek yogurt coating is generally not Keto because it contains sugar, Too high carbs (31g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fruit (strawberry, blueberry, mango, raspberry), water, sugar, greek yogurt coating (greek yogurt powder (skim milk solids, bacterial culture, lactic ...
Frozen fruit bars dipped in greek yogurt coating contains 182 calories per 100g, with 2g of protein, 31g of carbohydrates, and 7g of fat.
No, Frozen fruit bars dipped in greek yogurt coating is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.