Frozen veggie and fruit bars

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • agave
  • Too high sugar (11g/100g)

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Nutrition Facts (per 100g)

Calories
47
kcal
Protein
0g
Carbs
11g
Fat
0g

Ingredients (Original Text):

Cucumber puree, orange juice from concentrate (filtered water, orange juice concentrate), lemon juice from concentrate (filtered water, lemon juice concentrate), lime juice from concentrate (filtered water, lime juice concentrate), organic agave nectar, filtered water, spinach puree, mint leaves, natural plant-based stabilizer (guar gum, xanthan gum).

Detailed Analysis: Why is Frozen veggie and fruit bars Not keto?

Our analysis indicates that Frozen veggie and fruit bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • agave
  • Too high sugar (11g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "agave" is a known issue for this diet.The full list of ingredients we analyzed is: Cucumber puree, orange juice from concentrate (filtered water, orange juice concentrate), lemon juice from concentrate (filtered water, lemon juice concentrate), lime juice from concentrate (filtered water, lime juice concentrate), organic agave nectar, filtered water, spinach puree, mint leaves, natural plant-based stabilizer (guar gum, xanthan gum).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Frozen veggie and fruit bars contains 47 calories per 100g, with 0g of protein, 0g of fat, and 11g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Frozen veggie and fruit bars Keto?

No, Frozen veggie and fruit bars is generally not Keto because it contains agave, Too high sugar (11g/100g).

Does Frozen veggie and fruit bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cucumber puree, orange juice from concentrate (filtered water, orange juice concentrate), lemon juice from concentrate (filtered water, lemon juice co...

What are the nutritional facts of Frozen veggie and fruit bars?

Frozen veggie and fruit bars contains 47 calories per 100g, with 0g of protein, 11g of carbohydrates, and 0g of fat.

Can I eat Frozen veggie and fruit bars on a Keto diet?

No, Frozen veggie and fruit bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.