Target Diet: keto
Detected Forbidden Ingredients:
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Whole grain oats, whole grain wheat, whole grain rye, apricots, cashews, raisins, whole grain spelt, oats, coconut, whole grain barley, almonds, contains 2% or less of honey, malt flavor, rice flour, nonfat milk, sulfur dioxide (to preserve color), sunflower oil, glycerin.
Our analysis indicates that Fruit & nut muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley apricot cashew raisin coconut with almonds, fruit & nut muesli is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain oats, whole grain wheat, whole grain rye, apricots, cashews, raisins, whole grain spelt, oats, coconut, whole grain barley, almonds, contains 2% or less of honey, malt flavor, rice flour, nonfat milk, sulfur dioxide (to preserve color), sunflower oil, glycerin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Fruit & nut muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley apricot cashew raisin coconut with almonds, fruit & nut muesli contains 353 calories per 100g, with 12g of protein, 8g of fat, and 67g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Fruit & nut muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley apricot cashew raisin coconut with almonds, fruit & nut muesli is generally not Keto because it contains flour, wheat, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, whole grain wheat, whole grain rye, apricots, cashews, raisins, whole grain spelt, oats, coconut, whole grain barley, almonds, conta...
Fruit & nut muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley apricot cashew raisin coconut with almonds, fruit & nut muesli contains 353 calories per 100g, with 12g of protein, 67g of carbohydrates, and 8g of fat.
No, Fruit & nut muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley apricot cashew raisin coconut with almonds, fruit & nut muesli is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.