No, skip it.
Too high in sugar (10g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF:, GINGER EXTRACT, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS,, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES),, RED 40.
Detailed analysis: why is Fruit Splash Cherry Ginger Ale not keto?
Our analysis indicates that Fruit Splash Cherry Ginger Ale is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (10g/100g)
The full list of ingredients we analyzed is: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF:, GINGER EXTRACT, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS,, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES),, RED 40.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruit Splash Cherry Ginger Ale contains 41 calories per 100g, with 0g of protein, 0g of fat, and 10g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruit Splash Cherry Ginger Ale Keto?
No, Fruit Splash Cherry Ginger Ale is generally not Keto because it contains Too high in sugar (10g/100g).
Does Fruit Splash Cherry Ginger Ale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF:, GINGER EXTRACT, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS,, CITRIC ACID, SODIUM BENZO...
What are the nutritional facts of Fruit Splash Cherry Ginger Ale?
Fruit Splash Cherry Ginger Ale contains 41 calories per 100g, with 0g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in Fruit Splash Cherry Ginger Ale?
Fruit Splash Cherry Ginger Ale lists 10 g of sugar per 100 g.
Can I eat Fruit Splash Cherry Ginger Ale on a Keto diet?
No, Fruit Splash Cherry Ginger Ale is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.