Fruits And Vegetable Bar

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • rice
  • agave
  • Too high carbs (34g/100g)

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Nutrition Facts (per 100g)

Calories
374
kcal
Protein
20g
Carbs
34g
Fat
18g

Ingredients (Original Text):

Fruitrim (natural fruit juices and grain dextrin), sunflower seed butter (sunflower kernels, sunflower oil and/or soybean oil, molasses, salt), z52 superfood powder*, brown rice protein, agave syrup, gluten-free oats, dried blueberries, soy protein crisps, dried raspberries, inulin, natural flavors, bacillus coagulans gbi-30 (probiotic bc-30), peanut paste (peanuts, salt).

Detailed Analysis: Why is Fruits And Vegetable Bar Not keto?

Our analysis indicates that Fruits And Vegetable Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • rice
  • agave
  • Too high carbs (34g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Fruitrim (natural fruit juices and grain dextrin), sunflower seed butter (sunflower kernels, sunflower oil and/or soybean oil, molasses, salt), z52 superfood powder*, brown rice protein, agave syrup, gluten-free oats, dried blueberries, soy protein crisps, dried raspberries, inulin, natural flavors, bacillus coagulans gbi-30 (probiotic bc-30), peanut paste (peanuts, salt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Fruits And Vegetable Bar contains 374 calories per 100g, with 20g of protein, 18g of fat, and 34g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Fruits And Vegetable Bar Keto?

No, Fruits And Vegetable Bar is generally not Keto because it contains syrup, rice, agave and others.

Does Fruits And Vegetable Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fruitrim (natural fruit juices and grain dextrin), sunflower seed butter (sunflower kernels, sunflower oil and/or soybean oil, molasses, salt), z52 su...

What are the nutritional facts of Fruits And Vegetable Bar?

Fruits And Vegetable Bar contains 374 calories per 100g, with 20g of protein, 34g of carbohydrates, and 18g of fat.

Can I eat Fruits And Vegetable Bar on a Keto diet?

No, Fruits And Vegetable Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.