No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sucre, noisettes, lait entier en poudre, beurre de cacao, oâte de cacao, émulsifiant lécithine de soja, arôme naturel de vanille, Teneur en cacao: chocolat 48% min., chocolat au lait 34% min? chocolat blanc 25% min. Matière sèche du lait: chocolat au lait 22% min., chocolat blanc 30% min, Peut contenir d'autres fruits à coque et du blé.
Detailed analysis: why is Fruits De Mer En Ballotin 250G not keto?
Our analysis indicates that Fruits De Mer En Ballotin 250G is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: sucre, noisettes, lait entier en poudre, beurre de cacao, oâte de cacao, émulsifiant lécithine de soja, arôme naturel de vanille, Teneur en cacao: chocolat 48% min., chocolat au lait 34% min? chocolat blanc 25% min. Matière sèche du lait: chocolat au lait 22% min., chocolat blanc 30% min, Peut contenir d'autres fruits à coque et du blé.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruits De Mer En Ballotin 250G contains 550 calories per 100g, with 7.6g of protein, 34g of fat, and 52g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruits De Mer En Ballotin 250G Keto?
No, Fruits De Mer En Ballotin 250G is generally not Keto because it contains Too high in carbs (52g/100g).
Does Fruits De Mer En Ballotin 250G contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sucre, noisettes, lait entier en poudre, beurre de cacao, oâte de cacao, émulsifiant lécithine de soja, arôme naturel de vanille, Teneur en cacao: cho...
What are the nutritional facts of Fruits De Mer En Ballotin 250G?
Fruits De Mer En Ballotin 250G contains 550 calories per 100g, with 7.6g of protein, 52g of carbohydrates, and 34g of fat.
How much sugar is in Fruits De Mer En Ballotin 250G?
Fruits De Mer En Ballotin 250G lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fruits De Mer En Ballotin 250G ultra-processed?
By the NOVA classification in its label data, Fruits De Mer En Ballotin 250G is in group 4, ultra-processed foods.
Can I eat Fruits De Mer En Ballotin 250G on a Keto diet?
No, Fruits De Mer En Ballotin 250G is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.