No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Blanched peanuts (93%), Rapeseed Oil, Salt, Sugar, Garlic Powder, Acid: Sodium Diacetate, Acidity Regulator: Citric Acid, Chilli Powder, Ground Cumin, Chilli Flakes, Yeast Extract, Paprika Extract, Flavourings, Chilli Extract, Lemon Oil, Butter Flavour, Sunflower Oil
Detailed analysis: why is Fully loaded buffalo wing peanuts not keto?
Our analysis indicates that Fully loaded buffalo wing peanuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: Blanched peanuts (93%), Rapeseed Oil, Salt, Sugar, Garlic Powder, Acid: Sodium Diacetate, Acidity Regulator: Citric Acid, Chilli Powder, Ground Cumin, Chilli Flakes, Yeast Extract, Paprika Extract, Flavourings, Chilli Extract, Lemon Oil, Butter Flavour, Sunflower Oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fully loaded buffalo wing peanuts contains 591 calories per 100g, with 25g of protein, 48g of fat, and 11g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Fully loaded buffalo wing peanuts Keto?
No, Fully loaded buffalo wing peanuts is generally not Keto because it contains Too high in carbs (11g/100g).
Does Fully loaded buffalo wing peanuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Blanched peanuts (93%), Rapeseed Oil, Salt, Sugar, Garlic Powder, Acid: Sodium Diacetate, Acidity Regulator: Citric Acid, Chilli Powder, Ground Cumin,...
What are the nutritional facts of Fully loaded buffalo wing peanuts?
Fully loaded buffalo wing peanuts contains 591 calories per 100g, with 25g of protein, 11g of carbohydrates, and 48g of fat.
How much sugar is in Fully loaded buffalo wing peanuts?
Fully loaded buffalo wing peanuts lists 6 g of sugar per 100 g.
Can I eat Fully loaded buffalo wing peanuts on a Keto diet?
No, Fully loaded buffalo wing peanuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.