No, skip it.
Too high in carbs (64.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CORN STARCH, CORN FLOUR, CORN MALTODEXTRIN, BUTTERMILK, SALT, ONION POWDER, SPICES (INCLUDING CHILI PEPPER AND RED PEPPER), YEAST EXTRACT, MONOSODIUM GLUTAMATE, GARLIC POWDER, SUGAR, DEXTROSE, PAPRIKA, POTASSIUM SALT, ARTIFICIAL COLOR (YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), NATURAL FLAVORS (CONTAINS ANIMAL INGREDIENTS), CITRIC ACID, PAPRIKA EXTRACTS
Detailed analysis: why is Funyuns Maruchan Hot And Spicy Chicken Ramen not keto?
Our analysis indicates that Funyuns Maruchan Hot And Spicy Chicken Ramen is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64.3g/100g)
The full list of ingredients we analyzed is: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CORN STARCH, CORN FLOUR, CORN MALTODEXTRIN, BUTTERMILK, SALT, ONION POWDER, SPICES (INCLUDING CHILI PEPPER AND RED PEPPER), YEAST EXTRACT, MONOSODIUM GLUTAMATE, GARLIC POWDER, SUGAR, DEXTROSE, PAPRIKA, POTASSIUM SALT, ARTIFICIAL COLOR (YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), NATURAL FLAVORS (CONTAINS ANIMAL INGREDIENTS), CITRIC ACID, PAPRIKA EXTRACTS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Funyuns Maruchan Hot And Spicy Chicken Ramen contains 464 calories per 100g, with 7.1g of protein, 21.4g of fat, and 64.3g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Funyuns Maruchan Hot And Spicy Chicken Ramen Keto?
No, Funyuns Maruchan Hot And Spicy Chicken Ramen is generally not Keto because it contains Too high in carbs (64.3g/100g).
Does Funyuns Maruchan Hot And Spicy Chicken Ramen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OI...
What are the nutritional facts of Funyuns Maruchan Hot And Spicy Chicken Ramen?
Funyuns Maruchan Hot And Spicy Chicken Ramen contains 464 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat.
How much sugar is in Funyuns Maruchan Hot And Spicy Chicken Ramen?
Funyuns Maruchan Hot And Spicy Chicken Ramen lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Funyuns Maruchan Hot And Spicy Chicken Ramen ultra-processed?
By the NOVA classification in its label data, Funyuns Maruchan Hot And Spicy Chicken Ramen is in group 4, ultra-processed foods.
Can I eat Funyuns Maruchan Hot And Spicy Chicken Ramen on a Keto diet?
No, Funyuns Maruchan Hot And Spicy Chicken Ramen is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.