No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, rapesed oil, sugar, spirit vinegar, modified maize starch, mustard (water mustard seeds), spirit vinegar, salt, flavourings, spices, egg yolk, yoghurt powder (milk), salt, garlic (0,5%), favourings, onion powder, white pepper, acids (lactic acid, citric acid), parsley (0,2%), thickener (xanthan gum), preservative (sorbic acid), antioxidant (calcium disodium edta)
Detailed analysis: why is Garlic and Herb Sauce imp not keto?
Our analysis indicates that Garlic and Herb Sauce imp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: water, rapesed oil, sugar, spirit vinegar, modified maize starch, mustard (water mustard seeds), spirit vinegar, salt, flavourings, spices, egg yolk, yoghurt powder (milk), salt, garlic (0,5%), favourings, onion powder, white pepper, acids (lactic acid, citric acid), parsley (0,2%), thickener (xanthan gum), preservative (sorbic acid), antioxidant (calcium disodium edta). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Garlic and Herb Sauce imp contains 280 calories per 100g, with 0.3g of protein, 25.3g of fat, and 12g of carbohydrates (8.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Garlic and Herb Sauce imp Keto?
No, Garlic and Herb Sauce imp is generally not Keto because it contains Too high in carbs (12g/100g).
Does Garlic and Herb Sauce imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, rapesed oil, sugar, spirit vinegar, modified maize starch, mustard (water mustard seeds), spirit vinegar, salt, flavourings, spices, egg yo...
What are the nutritional facts of Garlic and Herb Sauce imp?
Garlic and Herb Sauce imp contains 280 calories per 100g, with 0.3g of protein, 12g of carbohydrates, and 25.3g of fat.
How much sugar is in Garlic and Herb Sauce imp?
Garlic and Herb Sauce imp lists 8.7 g of sugar per 100 g.
Is Garlic and Herb Sauce imp ultra-processed?
By the NOVA classification in its label data, Garlic and Herb Sauce imp is in group 4, ultra-processed foods.
Can I eat Garlic and Herb Sauce imp on a Keto diet?
No, Garlic and Herb Sauce imp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.