No, skip it.
Too high in carbs (40.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
extra-soft wheat tortillas (65%): wheat flour, water, stabilizer: glycerol, sunflower oil, emulsifier: mono - and fatty acid diglycerides, dextrose, powders to lift: sodium acid carbonate, diphosphates, salt, conditioned under protective atmosphere, coat sauce (29%): tomatoes (64%), onions (17%), green peppers (11%), tomato concentrate, salt, vinegar, sugar, concentrated lemon juice, chilli chilli (,4%), garlic powder , natural aroma, acidity corrector: citric acid, firming: calcium chloride, modified corn starch, spice mix (6%): sugar, dehydrated vegetables (onion, garlic), salt, hydrolyzed soy protein, spices (6%) (black pepper, cayenne pepper, ginger), smoke ar-me, acidity corrector: citric acid, ar-mes, yeast extract, dye: plain caramel,
Detailed analysis: why is Fajitas not keto?
Our analysis indicates that Fajitas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40.8g/100g)
The full list of ingredients we analyzed is: extra-soft wheat tortillas (65%): wheat flour, water, stabilizer: glycerol, sunflower oil, emulsifier: mono - and fatty acid diglycerides, dextrose, powders to lift: sodium acid carbonate, diphosphates, salt, conditioned under protective atmosphere, coat sauce (29%): tomatoes (64%), onions (17%), green peppers (11%), tomato concentrate, salt, vinegar, sugar, concentrated lemon juice, chilli chilli (,4%), garlic powder , natural aroma, acidity corrector: citric acid, firming: calcium chloride, modified corn starch, spice mix (6%): sugar, dehydrated vegetables (onion, garlic), salt, hydrolyzed soy protein, spices (6%) (black pepper, cayenne pepper, ginger), smoke ar-me, acidity corrector: citric acid, ar-mes, yeast extract, dye: plain caramel,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fajitas contains 225 calories per 100g, with 6.7g of protein, 3.7g of fat, and 40.8g of carbohydrates (5.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fajitas Keto?
No, Fajitas is generally not Keto because it contains Too high in carbs (40.8g/100g).
Does Fajitas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: extra-soft wheat tortillas (65%): wheat flour, water, stabilizer: glycerol, sunflower oil, emulsifier: mono - and fatty acid diglycerides, dextrose, p...
What are the nutritional facts of Fajitas?
Fajitas contains 225 calories per 100g, with 6.7g of protein, 40.8g of carbohydrates, and 3.7g of fat.
How much sugar is in Fajitas?
Fajitas lists 5.9 g of sugar per 100 g.
Is Fajitas ultra-processed?
By the NOVA classification in its label data, Fajitas is in group 4, ultra-processed foods.
Can I eat Fajitas on a Keto diet?
No, Fajitas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.