No, skip it.
Too high in carbs (24g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Gelato al pistacchio di Sicilia, hgedienti: latte scremato reidratato, zucchero, dl pistacchl di Sibilià, sciroppo di glucosff destrosio, 1% granella di pistacchio tostat: stabilizzante: gomma ditaf contenere tracce di uova, soja, altra frutta a guscio e cereali contenentiglutine, Da consumarsi preferibilmente entrol integra): vedere data sul copercfiC Lidl Italia sri, Augusto Arcole (VR) da ITALGELATO stabilimento di Via dell'Artigjanat0 Vicentino 1-36043 Camisano
Detailed analysis: why is Gelato al pistachio not keto?
Our analysis indicates that Gelato al pistachio is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24g/100g)
The full list of ingredients we analyzed is: Gelato al pistacchio di Sicilia, hgedienti: latte scremato reidratato, zucchero, dl pistacchl di Sibilià, sciroppo di glucosff destrosio, 1% granella di pistacchio tostat: stabilizzante: gomma ditaf contenere tracce di uova, soja, altra frutta a guscio e cereali contenentiglutine, Da consumarsi preferibilmente entrol integra): vedere data sul copercfiC Lidl Italia sri, Augusto Arcole (VR) da ITALGELATO stabilimento di Via dell'Artigjanat0 Vicentino 1-36043 Camisano. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gelato al pistachio contains 189 calories per 100g, with 4g of protein, 9g of fat, and 24g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Gelato al pistachio Keto?
No, Gelato al pistachio is generally not Keto because it contains Too high in carbs (24g/100g).
Does Gelato al pistachio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gelato al pistacchio di Sicilia, hgedienti: latte scremato reidratato, zucchero, dl pistacchl di Sibilià, sciroppo di glucosff destrosio, 1% granella ...
What are the nutritional facts of Gelato al pistachio?
Gelato al pistachio contains 189 calories per 100g, with 4g of protein, 24g of carbohydrates, and 9g of fat.
How much sugar is in Gelato al pistachio?
Gelato al pistachio lists 21 g of sugar per 100 g.
Can I eat Gelato al pistachio on a Keto diet?
No, Gelato al pistachio is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.