Gelato Italian Style Frozen Dessert Bars
Häagen-Dazs · all Häagen-Dazs products checked
Target diet: Keto
No, skip it.
Too high in carbs (31g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Vanilla ice cream: cream, skim milk, sugar, egg yolks, vanilla extract. milk chocolate and vegetable oil coating with pizzelle pieces: milk chocolate (sugar, whole milk powder, chocolate, cocoa butter, soy lecithin, vanilla extract), coconut oil, pizzelle pieces (wheat flour, sugar, soybean oil, soy lecithin, salt). caramel variegate: corn syrup, sweetened condensed milk (condensed milk, sugar), cream, sugar, water, butter (cream, salt), salt, pectin, soy lecithin.
Detailed analysis: why is Gelato Italian Style Frozen Dessert Bars not keto?
Our analysis indicates that Gelato Italian Style Frozen Dessert Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (31g/100g)
The full list of ingredients we analyzed is: Vanilla ice cream: cream, skim milk, sugar, egg yolks, vanilla extract. milk chocolate and vegetable oil coating with pizzelle pieces: milk chocolate (sugar, whole milk powder, chocolate, cocoa butter, soy lecithin, vanilla extract), coconut oil, pizzelle pieces (wheat flour, sugar, soybean oil, soy lecithin, salt). caramel variegate: corn syrup, sweetened condensed milk (condensed milk, sugar), cream, sugar, water, butter (cream, salt), salt, pectin, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gelato Italian Style Frozen Dessert Bars contains 346 calories per 100g, with 4g of protein, 22g of fat, and 31g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Gelato Italian Style Frozen Dessert Bars Keto?
No, Gelato Italian Style Frozen Dessert Bars is generally not Keto because it contains Too high in carbs (31g/100g).
Does Gelato Italian Style Frozen Dessert Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vanilla ice cream: cream, skim milk, sugar, egg yolks, vanilla extract. milk chocolate and vegetable oil coating with pizzelle pieces: milk chocolate ...
What are the nutritional facts of Gelato Italian Style Frozen Dessert Bars?
Gelato Italian Style Frozen Dessert Bars contains 346 calories per 100g, with 4g of protein, 31g of carbohydrates, and 22g of fat.
How much sugar is in Gelato Italian Style Frozen Dessert Bars?
Gelato Italian Style Frozen Dessert Bars lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Gelato Italian Style Frozen Dessert Bars on a Keto diet?
No, Gelato Italian Style Frozen Dessert Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.