Yes, you can.
3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
filtered water, citric acid, potassium citrate, transglutaminase, vegetable juice for color, natural and artificial flavor, sucralose, seaweed-derived calcium citrate malate, tartaric acid, sodium chloride, magnesium lactate, potassium phosphate, Panax notoginseng extract, Rosa roxburghii extract, sodium benzoate, potassium sorbate, niacinamide, pyridoxine hydrochloride, cyanocobalamin
Detailed analysis: Ghost Hydration Drink Sour Patch Kids Redberry and the keto diet
Based on our analysis of the ingredients list, Ghost Hydration Drink Sour Patch Kids Redberry appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: filtered water, citric acid, potassium citrate, transglutaminase, vegetable juice for color, natural and artificial flavor, sucralose, seaweed-derived calcium citrate malate, tartaric acid, sodium chloride, magnesium lactate, potassium phosphate, Panax notoginseng extract, Rosa roxburghii extract, sodium benzoate, potassium sorbate, niacinamide, pyridoxine hydrochloride, cyanocobalamin. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ghost Hydration Drink Sour Patch Kids Redberry contains 10 calories per 100g.and 3g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ghost Hydration Drink Sour Patch Kids Redberry Keto?
Yes, Ghost Hydration Drink Sour Patch Kids Redberry is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Ghost Hydration Drink Sour Patch Kids Redberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: filtered water, citric acid, potassium citrate, transglutaminase, vegetable juice for color, natural and artificial flavor, sucralose, seaweed-derived...
What are the nutritional facts of Ghost Hydration Drink Sour Patch Kids Redberry?
Ghost Hydration Drink Sour Patch Kids Redberry contains 10 calories per 100g, with 0g of protein, 3g of carbohydrates, and 0g of fat.
Is Ghost Hydration Drink Sour Patch Kids Redberry ultra-processed?
By the NOVA classification in its label data, Ghost Hydration Drink Sour Patch Kids Redberry is in group 4, ultra-processed foods.
Can I eat Ghost Hydration Drink Sour Patch Kids Redberry on a Keto diet?
Yes, based on our ingredient analysis, Ghost Hydration Drink Sour Patch Kids Redberry appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.