Earth balance · all Earth balance products checked
Target diet: Keto
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Organic Chia Seeds (Salvia Hispanica)
Based on our analysis of the ingredients list, Earth Circle Organics - Raw Organic Chia Seeds - 12 Oz. appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic Chia Seeds (Salvia Hispanica). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Earth Circle Organics - Raw Organic Chia Seeds - 12 Oz. contains 490 calories per 100g. It provides 15g of protein, 35g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Earth Circle Organics - Raw Organic Chia Seeds - 12 Oz. is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Chia Seeds (Salvia Hispanica)
Earth Circle Organics - Raw Organic Chia Seeds - 12 Oz. contains 490 calories per 100g, with 15g of protein, 0g of carbohydrates, and 35g of fat.
Earth Circle Organics - Raw Organic Chia Seeds - 12 Oz. lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Earth Circle Organics - Raw Organic Chia Seeds - 12 Oz. is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Yes, based on our ingredient analysis, Earth Circle Organics - Raw Organic Chia Seeds - 12 Oz. appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.