No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
rehydrated skimmed milk, sugar, coconut oil, wheat flour, dextrose, glucose-fructose syrup, fructose, strawberry juice based on concentrate (3.3%), soluble corn fiber, sunflower oil, strawberry puree (1%), glucose syrup, lean cocoa powder, emulsifiers (mono - and diglycerides of fatty acids, sunflower lecithin, ammonium phosphatides), potato starch, water, stabilizers (guar gum, locust bean seed flour), salt, natural vanilla flavors, caramelized sugar syrup, acidity regulator (citric acid), concentrated beet juice, may contain: hazelnuts,
Detailed analysis: why is Glace à l'italienne Vanille & Fraise not keto?
Our analysis indicates that Glace à l'italienne Vanille & Fraise is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: rehydrated skimmed milk, sugar, coconut oil, wheat flour, dextrose, glucose-fructose syrup, fructose, strawberry juice based on concentrate (3.3%), soluble corn fiber, sunflower oil, strawberry puree (1%), glucose syrup, lean cocoa powder, emulsifiers (mono - and diglycerides of fatty acids, sunflower lecithin, ammonium phosphatides), potato starch, water, stabilizers (guar gum, locust bean seed flour), salt, natural vanilla flavors, caramelized sugar syrup, acidity regulator (citric acid), concentrated beet juice, may contain: hazelnuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Glace à l'italienne Vanille & Fraise contains 264 calories per 100g, with 2.7g of protein, 11g of fat, and 36g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Glace à l'italienne Vanille & Fraise Keto?
No, Glace à l'italienne Vanille & Fraise is generally not Keto because it contains Too high in carbs (36g/100g).
Does Glace à l'italienne Vanille & Fraise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rehydrated skimmed milk, sugar, coconut oil, wheat flour, dextrose, glucose-fructose syrup, fructose, strawberry juice based on concentrate (3.3%), so...
What are the nutritional facts of Glace à l'italienne Vanille & Fraise?
Glace à l'italienne Vanille & Fraise contains 264 calories per 100g, with 2.7g of protein, 36g of carbohydrates, and 11g of fat.
How much sugar is in Glace à l'italienne Vanille & Fraise?
Glace à l'italienne Vanille & Fraise lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Glace à l'italienne Vanille & Fraise ultra-processed?
By the NOVA classification in its label data, Glace à l'italienne Vanille & Fraise is in group 4, ultra-processed foods.
Can I eat Glace à l'italienne Vanille & Fraise on a Keto diet?
No, Glace à l'italienne Vanille & Fraise is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.