No, skip it.
Too high in carbs (22.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
vanilla ice cream: cream, concentrated skim milk, sugar, liquid egg yolk. vanilla extract. coating: häagen-dazs milk chocolate (sugar, whole milk powder, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), almonds roasted in safflower oil, coconut oil, soy oil. may contain peanuts and other tree nuts. ingrédients: crème glacée à la vanille: crème, lait écrémé concentré, sucre, jaune d'oeuf liquide, extrait de vanille. enrobage: chocolat au lait häagen-dazs (sucre, lait entier en poudre, chocolat non sucré, beurre de cacao, lécithine de soya, extrait de vanille), amandes grillées dans de l'huile de carthame, huile de copra, huile de soya. peut contenir d'autres noix et des arachides. häagen-dazs maintains strict quality standards, and we welcome your questions and comments at: haagen-dazs respecte des normes strictes de qualité. nous accueillons avec plaisir vos questions et commentaires au: 1 800 387-4636. www.haagendazs.ca trademarks reproduced under license by / marques de commerce reproduites sous licence par: nestle canada inc., north york, on m2n 6s8. ©2018 hdip item / art. 24701 for best before date see fnd oe carton
Detailed analysis: why is Glace à la vanille not keto?
Our analysis indicates that Glace à la vanille is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22.7g/100g)
The full list of ingredients we analyzed is: vanilla ice cream: cream, concentrated skim milk, sugar, liquid egg yolk. vanilla extract. coating: häagen-dazs milk chocolate (sugar, whole milk powder, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), almonds roasted in safflower oil, coconut oil, soy oil. may contain peanuts and other tree nuts. ingrédients: crème glacée à la vanille: crème, lait écrémé concentré, sucre, jaune d'oeuf liquide, extrait de vanille. enrobage: chocolat au lait häagen-dazs (sucre, lait entier en poudre, chocolat non sucré, beurre de cacao, lécithine de soya, extrait de vanille), amandes grillées dans de l'huile de carthame, huile de copra, huile de soya. peut contenir d'autres noix et des arachides. häagen-dazs maintains strict quality standards, and we welcome your questions and comments at: haagen-dazs respecte des normes strictes de qualité. nous accueillons avec plaisir vos questions et commentaires au: 1 800 387-4636. www.haagendazs.ca trademarks reproduced under license by / marques de commerce reproduites sous licence par: nestle canada inc., north york, on m2n 6s8. ©2018 hdip item / art. 24701 for best before date see fnd oe carton. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Glace à la vanille contains 318 calories per 100g, with 4.6g of protein, 23.9g of fat, and 22.7g of carbohydrates (20.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Glace à la vanille Keto?
No, Glace à la vanille is generally not Keto because it contains Too high in carbs (22.7g/100g).
Does Glace à la vanille contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: vanilla ice cream: cream, concentrated skim milk, sugar, liquid egg yolk. vanilla extract. coating: häagen-dazs milk chocolate (sugar, whole milk powd...
What are the nutritional facts of Glace à la vanille?
Glace à la vanille contains 318 calories per 100g, with 4.6g of protein, 22.7g of carbohydrates, and 23.9g of fat.
How much sugar is in Glace à la vanille?
Glace à la vanille lists 20.5 g of sugar per 100 g.
Is Glace à la vanille ultra-processed?
By the NOVA classification in its label data, Glace à la vanille is in group 4, ultra-processed foods.
Can I eat Glace à la vanille on a Keto diet?
No, Glace à la vanille is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.