Target diet: Keto
3.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color)
Based on our analysis of the ingredients list, Marble Jack Crackers Cuts appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Marble Jack Crackers Cuts contains 392.9 calories per 100g. It provides 21.4g of protein, 32.1g of fat, and 3.6g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Marble Jack Crackers Cuts is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color)
Marble Jack Crackers Cuts contains 392.9 calories per 100g, with 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat.
Marble Jack Crackers Cuts lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Marble Jack Crackers Cuts is in group 4, ultra-processed foods.
Yes, based on our ingredient analysis, Marble Jack Crackers Cuts appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.