Godiva, chocolatier, 72% cacao dark chocolate, almond

Godiva, chocolatier, 72% cacao dark chocolate, almond

Godiva · all Godiva products checked

Target diet: Keto

Godiva, chocolatier, 72% cacao dark chocolate, almond · Keto

No, skip it.

Too high in carbs (42.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Bittersweet chocolateunsweetened chocolatesugarcocoa buttersoy lecithinemulsifieralmonds

What we checked

Carbs (per 100g)42.5 g
Sugars (per 100g)25 g
Fat (per 100g)45 g

This product on every diet

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Nutrition facts (per 100g)

Energy
600 kcal
Fat
45 g
Saturated fat
25 g
high
Carbohydrates
42.5 g
Sugars
25 g
high
Fibre
10 g
Protein
10 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Bittersweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (emulsifier), almonds.

Detailed analysis: why is Godiva, chocolatier, 72% cacao dark chocolate, almond not keto?

Our analysis indicates that Godiva, chocolatier, 72% cacao dark chocolate, almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (42.5g/100g)

The full list of ingredients we analyzed is: Bittersweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (emulsifier), almonds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Godiva, chocolatier, 72% cacao dark chocolate, almond contains 600 calories per 100g, with 10g of protein, 45g of fat, and 42.5g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Godiva, chocolatier, 72% cacao dark chocolate, almond Keto?

No, Godiva, chocolatier, 72% cacao dark chocolate, almond is generally not Keto because it contains Too high in carbs (42.5g/100g).

Does Godiva, chocolatier, 72% cacao dark chocolate, almond contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bittersweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (emulsifier), almonds.

What are the nutritional facts of Godiva, chocolatier, 72% cacao dark chocolate, almond?

Godiva, chocolatier, 72% cacao dark chocolate, almond contains 600 calories per 100g, with 10g of protein, 42.5g of carbohydrates, and 45g of fat.

How much sugar is in Godiva, chocolatier, 72% cacao dark chocolate, almond?

Godiva, chocolatier, 72% cacao dark chocolate, almond lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Godiva, chocolatier, 72% cacao dark chocolate, almond ultra-processed?

By the NOVA classification in its label data, Godiva, chocolatier, 72% cacao dark chocolate, almond is in group 4, ultra-processed foods.

Can I eat Godiva, chocolatier, 72% cacao dark chocolate, almond on a Keto diet?

No, Godiva, chocolatier, 72% cacao dark chocolate, almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.