Godiva chocolatier, assorted dessert layered truffles
Target diet: Keto
No, skip it.
Too high in carbs (53.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk chocolate (sugar, cocoa butter, unsweetened chocolate, skim milk, milk, butteroil, soy lecithin (emulsifier), natural flavor). bittersweet chocolate (unsweetened chocolate (processed with alkali). sugar, cocoa butter, butteroil, soy lecithin (emulsifier), natural flavor, milk), sugar, corn syrup, palm oil, milk, cocoa butter, sorbitol, heavy cream, unsweetened chocolate, butteroil, unsweetened chocolate (processed with alkali), strawberries, butter, breakfast cocoa, rice starch, soy lecithin (emulsifier), molasses, invert sugar, natural flavor, high fructose corn syrup, baking soda, cherry juice, natural flavoring, almonds invertase, tocopherols (antioxidants), citric acid, artificial flavor, vanilla an artificial flavor, salt.
Detailed analysis: why is Godiva chocolatier, assorted dessert layered truffles not keto?
Our analysis indicates that Godiva chocolatier, assorted dessert layered truffles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.7g/100g)
The full list of ingredients we analyzed is: Milk chocolate (sugar, cocoa butter, unsweetened chocolate, skim milk, milk, butteroil, soy lecithin (emulsifier), natural flavor). bittersweet chocolate (unsweetened chocolate (processed with alkali). sugar, cocoa butter, butteroil, soy lecithin (emulsifier), natural flavor, milk), sugar, corn syrup, palm oil, milk, cocoa butter, sorbitol, heavy cream, unsweetened chocolate, butteroil, unsweetened chocolate (processed with alkali), strawberries, butter, breakfast cocoa, rice starch, soy lecithin (emulsifier), molasses, invert sugar, natural flavor, high fructose corn syrup, baking soda, cherry juice, natural flavoring, almonds invertase, tocopherols (antioxidants), citric acid, artificial flavor, vanilla an artificial flavor, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Godiva chocolatier, assorted dessert layered truffles contains 488 calories per 100g, with 4.9g of protein, 29.3g of fat, and 53.7g of carbohydrates (46.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Godiva chocolatier, assorted dessert layered truffles Keto?
No, Godiva chocolatier, assorted dessert layered truffles is generally not Keto because it contains Too high in carbs (53.7g/100g).
Does Godiva chocolatier, assorted dessert layered truffles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, cocoa butter, unsweetened chocolate, skim milk, milk, butteroil, soy lecithin (emulsifier), natural flavor). bittersweet chocol...
What are the nutritional facts of Godiva chocolatier, assorted dessert layered truffles?
Godiva chocolatier, assorted dessert layered truffles contains 488 calories per 100g, with 4.9g of protein, 53.7g of carbohydrates, and 29.3g of fat.
How much sugar is in Godiva chocolatier, assorted dessert layered truffles?
Godiva chocolatier, assorted dessert layered truffles lists 46.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Godiva chocolatier, assorted dessert layered truffles ultra-processed?
By the NOVA classification in its label data, Godiva chocolatier, assorted dessert layered truffles is in group 4, ultra-processed foods.
Can I eat Godiva chocolatier, assorted dessert layered truffles on a Keto diet?
No, Godiva chocolatier, assorted dessert layered truffles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.