Greek salted Carmel 5.3 oz

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • fructose
  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
2.2g

Ingredients (Original Text):

Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, fruit juice and beta carotene (for color), salt, natural and artificial flavor, sucralose, potassium sorbate (to maintain freshness), malic acid, acesulfame potassium, sodium citrate.

Detailed Analysis: Why is Greek salted Carmel 5.3 oz Not keto?

Our analysis indicates that Greek salted Carmel 5.3 oz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • fructose
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "fructose" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, fruit juice and beta carotene (for color), salt, natural and artificial flavor, sucralose, potassium sorbate (to maintain freshness), malic acid, acesulfame potassium, sodium citrate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Greek salted Carmel 5.3 oz contains calories per 100g, with g of protein, 2.2g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Greek salted Carmel 5.3 oz Keto?

No, Greek salted Carmel 5.3 oz is generally not Keto because it contains fructose, starch.

Does Greek salted Carmel 5.3 oz contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, fruit juice and beta carotene (for color), salt, natura...

What are the nutritional facts of Greek salted Carmel 5.3 oz?

Greek salted Carmel 5.3 oz contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.2g of fat.

Can I eat Greek salted Carmel 5.3 oz on a Keto diet?

No, Greek salted Carmel 5.3 oz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.