Godiva, desserts truffles, caramel nut brownie

Target diet: Keto

Godiva, desserts truffles, caramel nut brownie · Keto

No, skip it.

Too high in carbs (59.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Sugarheavy creamcorn syruphigh fructose corn syrupsorbitolcocoa butterbutter oilglycerin natural flavor

What we checked

Carbs (per 100g)59.5 g
Sugars (per 100g)40.5 g
Fat (per 100g)23.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
452 kcal
Fat
23.8 g
Saturated fat
14.3 g
high
Carbohydrates
59.5 g
Sugars
40.5 g
high
Fibre
4.8 g
Protein
2.4 g
Salt
0.3 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sugar, heavy cream, corn syrup, unsweetened chocolate processed with alkali, high fructose corn syrup, sorbitol, cocoa butter, butter oil, glycerin natural flavor, baking soda, caramel, hazelnuts, emulsifier (soy lecithin), butter (salted), natural flavor (soy), caramel color.

Detailed analysis: why is Godiva, desserts truffles, caramel nut brownie not keto?

Our analysis indicates that Godiva, desserts truffles, caramel nut brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (59.5g/100g)

The full list of ingredients we analyzed is: Sugar, heavy cream, corn syrup, unsweetened chocolate processed with alkali, high fructose corn syrup, sorbitol, cocoa butter, butter oil, glycerin natural flavor, baking soda, caramel, hazelnuts, emulsifier (soy lecithin), butter (salted), natural flavor (soy), caramel color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Godiva, desserts truffles, caramel nut brownie contains 452 calories per 100g, with 2.4g of protein, 23.8g of fat, and 59.5g of carbohydrates (40.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Godiva, desserts truffles, caramel nut brownie Keto?

No, Godiva, desserts truffles, caramel nut brownie is generally not Keto because it contains Too high in carbs (59.5g/100g).

Does Godiva, desserts truffles, caramel nut brownie contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, heavy cream, corn syrup, unsweetened chocolate processed with alkali, high fructose corn syrup, sorbitol, cocoa butter, butter oil, glycerin na...

What are the nutritional facts of Godiva, desserts truffles, caramel nut brownie?

Godiva, desserts truffles, caramel nut brownie contains 452 calories per 100g, with 2.4g of protein, 59.5g of carbohydrates, and 23.8g of fat.

How much sugar is in Godiva, desserts truffles, caramel nut brownie?

Godiva, desserts truffles, caramel nut brownie lists 40.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Godiva, desserts truffles, caramel nut brownie ultra-processed?

By the NOVA classification in its label data, Godiva, desserts truffles, caramel nut brownie is in group 4, ultra-processed foods.

Can I eat Godiva, desserts truffles, caramel nut brownie on a Keto diet?

No, Godiva, desserts truffles, caramel nut brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.