Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- glucose
- Too high carbs (63g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Glucose Syrup, Sugar Coconut Oil, Soluble Coffee 11%, Rice Flour, Fat-reduced Almond Powder 4%, Oat Flour, Anti-caking Agent (Calcium Carbonate), Hydrolysed Rice Protein, Acidity Regulators (Sodium Bicarbonate, Citric Acid), Natural Flavouring, Salt, Emulsifier (Sunflower Lecithin)
Detailed Analysis: Why is Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets Not keto?
Our analysis indicates that Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- glucose
- Too high carbs (63g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Glucose Syrup, Sugar Coconut Oil, Soluble Coffee 11%, Rice Flour, Fat-reduced Almond Powder 4%, Oat Flour, Anti-caking Agent (Calcium Carbonate), Hydrolysed Rice Protein, Acidity Regulators (Sodium Bicarbonate, Citric Acid), Natural Flavouring, Salt, Emulsifier (Sunflower Lecithin). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets contains 413 calories per 100g, with 5g of protein, 14g of fat, and 63g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets Keto?
No, Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets is generally not Keto because it contains sugar, syrup, flour and others.
Does Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose Syrup, Sugar Coconut Oil, Soluble Coffee 11%, Rice Flour, Fat-reduced Almond Powder 4%, Oat Flour, Anti-caking Agent (Calcium Carbonate), Hydr...
What are the nutritional facts of Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets?
Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets contains 413 calories per 100g, with 5g of protein, 63g of carbohydrates, and 14g of fat.
Can I eat Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets on a Keto diet?
No, Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.