
Target Diet: keto
Detected Forbidden Ingredients:
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Reconstituted Skimmed Milk, Polydextrose (Dietary Fibre), Sugar, Cream (Milk), White Chocolate Flavour Sauce (4.2%) (Sunflower Oil, Sweetener: Maltitols; Whole Milk Powder, Whey Powder (Milk), Emulsifier: Lecithins; Flavouring), Blondie Cake Pieces (4.2%) (Sugar, Wheat Flour, Rapeseed Oil, Water, Egg Powder, Wheat Starch, Salt, Raising Agent: Ammonium Carbonates; Glucose Syrup), Eggs, Sweetener: Erythritol; Skimmed Milk Powder, Skimmed Milk, Whey (Milk), Emulsifier: Mono - and Diglycerides of Fatty Acids; Colours: Plain Caramel, Carotenes; Butter (Milk), Stabilisers: Locust Bean Gum, Guar Gum; Flavourings, Salt, Sweetener: Steviol Glycosides from Stevia
Our analysis indicates that Golden blondie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Reconstituted Skimmed Milk, Polydextrose (Dietary Fibre), Sugar, Cream (Milk), White Chocolate Flavour Sauce (4.2%) (Sunflower Oil, Sweetener: Maltitols; Whole Milk Powder, Whey Powder (Milk), Emulsifier: Lecithins; Flavouring), Blondie Cake Pieces (4.2%) (Sugar, Wheat Flour, Rapeseed Oil, Water, Egg Powder, Wheat Starch, Salt, Raising Agent: Ammonium Carbonates; Glucose Syrup), Eggs, Sweetener: Erythritol; Skimmed Milk Powder, Skimmed Milk, Whey (Milk), Emulsifier: Mono - and Diglycerides of Fatty Acids; Colours: Plain Caramel, Carotenes; Butter (Milk), Stabilisers: Locust Bean Gum, Guar Gum; Flavourings, Salt, Sweetener: Steviol Glycosides from Stevia. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Golden blondie contains calories per 100g, with g of protein, 14g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Golden blondie is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reconstituted Skimmed Milk, Polydextrose (Dietary Fibre), Sugar, Cream (Milk), White Chocolate Flavour Sauce (4.2%) (Sunflower Oil, Sweetener: Maltito...
Golden blondie contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 14g of fat.
No, Golden blondie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.