Yes, you can.
4.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, soybean oil, distille vinegar, sugar, salt, contains 2% or less garlic, xanthan gum, egg yolk, garlic juice lemon juice concentrate, spices, red bel pepper, onion powder, red pepper, extractive of turmeric, annatto & paprika (colors). *dried contains: egg. ventura foods, llc brea, ca 92821 2019 no limit, llc visit newmansown.com for more food information 20662 00252
Detailed analysis: Golden italian dressing and the keto diet
Based on our analysis of the ingredients list, Golden italian dressing appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, soybean oil, distille vinegar, sugar, salt, contains 2% or less garlic, xanthan gum, egg yolk, garlic juice lemon juice concentrate, spices, red bel pepper, onion powder, red pepper, extractive of turmeric, annatto & paprika (colors). *dried contains: egg. ventura foods, llc brea, ca 92821 2019 no limit, llc visit newmansown.com for more food information 20662 00252. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Golden italian dressing contains 258.8 calories per 100g.25.9g of fat, and 4.7g of carbohydrates (including 4.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Golden italian dressing Keto?
Yes, Golden italian dressing is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Golden italian dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, soybean oil, distille vinegar, sugar, salt, contains 2% or less garlic, xanthan gum, egg yolk, garlic juice lemon juice concentrate, spices, re...
What are the nutritional facts of Golden italian dressing?
Golden italian dressing contains 258.8 calories per 100g, with 0g of protein, 4.7g of carbohydrates, and 25.9g of fat.
How much sugar is in Golden italian dressing?
Golden italian dressing lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Golden italian dressing ultra-processed?
By the NOVA classification in its label data, Golden italian dressing is in group 4, ultra-processed foods.
Can I eat Golden italian dressing on a Keto diet?
Yes, based on our ingredient analysis, Golden italian dressing appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.