No, skip it.
Too high in carbs (39.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
bez all the sensations and the greed of ferrero rocher at dark chocolate: ferrero rocher origins, has unique pleasure to offer or share s tempted by the 3 dark chocolate recipes: ecuador 6 refined and harmonious 65% ferrero rocher origins ecuador thin wafers coated in chocolate and crushed hazelnuts with a creamy filling and whole hazelnut, ingredients: dark chocolate extra 30% (cocoa paste 54,5% (ecuador), sugar, cocoa butter 10,5%, concentrated butter, emulsifiers (lecithins (soy)), vanillin), hazelnuts 25,5%, palm oil, sugar, lean cocoa powder, wheat flour, lactoserum powder, emulsifiers (lecithins [soy]), baking powders (sodium acid carbonate), vanillin, salt, cocoa in dark chocolate: 65% minimum, 36 pieces - 450 g e do not sell separately *% poop in choco and hazelnut chips, whole poisette venne in cocoa and hazelnut fodder, sorting easy packaging elements ivory coast i sorting tray of intense and aromatic 80% ferrero rocher origins ivory coast thin wafers coated with chocolate and crushed hazelnuts with a creamy filling and whole hazelnut, ingredients: dark chocolate extra 30% (cocoa paste 77,5% (ivory coast), sugar, cocoa butter 2,5%, concentrated butter, emulsifiers (lecithins (soy)), flavorings), hazelnuts 25,5%, palm oil, sugar, lean cocoa powder, wheat flour, lactoserum powder, emulsifiers (ecithins (soja)), baking powders (sodium acid carbonate), vanillin, salt, cocoa in dark chocolate: 80% minimum, 8 000500 373101
Detailed analysis: why is Ferrero Rocher Origins not keto?
Our analysis indicates that Ferrero Rocher Origins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (39.2g/100g)
The full list of ingredients we analyzed is: bez all the sensations and the greed of ferrero rocher at dark chocolate: ferrero rocher origins, has unique pleasure to offer or share s tempted by the 3 dark chocolate recipes: ecuador 6 refined and harmonious 65% ferrero rocher origins ecuador thin wafers coated in chocolate and crushed hazelnuts with a creamy filling and whole hazelnut, ingredients: dark chocolate extra 30% (cocoa paste 54,5% (ecuador), sugar, cocoa butter 10,5%, concentrated butter, emulsifiers (lecithins (soy)), vanillin), hazelnuts 25,5%, palm oil, sugar, lean cocoa powder, wheat flour, lactoserum powder, emulsifiers (lecithins [soy]), baking powders (sodium acid carbonate), vanillin, salt, cocoa in dark chocolate: 65% minimum, 36 pieces - 450 g e do not sell separately *% poop in choco and hazelnut chips, whole poisette venne in cocoa and hazelnut fodder, sorting easy packaging elements ivory coast i sorting tray of intense and aromatic 80% ferrero rocher origins ivory coast thin wafers coated with chocolate and crushed hazelnuts with a creamy filling and whole hazelnut, ingredients: dark chocolate extra 30% (cocoa paste 77,5% (ivory coast), sugar, cocoa butter 2,5%, concentrated butter, emulsifiers (lecithins (soy)), flavorings), hazelnuts 25,5%, palm oil, sugar, lean cocoa powder, wheat flour, lactoserum powder, emulsifiers (ecithins (soja)), baking powders (sodium acid carbonate), vanillin, salt, cocoa in dark chocolate: 80% minimum, 8 000500 373101. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ferrero Rocher Origins contains 616 calories per 100g, with 7.7g of protein, 46.5g of fat, and 39.2g of carbohydrates (33.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Ferrero Rocher Origins Keto?
No, Ferrero Rocher Origins is generally not Keto because it contains Too high in carbs (39.2g/100g).
Does Ferrero Rocher Origins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: bez all the sensations and the greed of ferrero rocher at dark chocolate: ferrero rocher origins, has unique pleasure to offer or share s tempted by t...
What are the nutritional facts of Ferrero Rocher Origins?
Ferrero Rocher Origins contains 616 calories per 100g, with 7.7g of protein, 39.2g of carbohydrates, and 46.5g of fat.
How much sugar is in Ferrero Rocher Origins?
Ferrero Rocher Origins lists 33.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Ferrero Rocher Origins ultra-processed?
By the NOVA classification in its label data, Ferrero Rocher Origins is in group 4, ultra-processed foods.
Can I eat Ferrero Rocher Origins on a Keto diet?
No, Ferrero Rocher Origins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.