Gooey chocolatr chip cookie mix
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- Too high carbs (73g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat flour, sugar, chocolate chunks (19%) (sugar, cocoa mass, cocoa butter, flavouring, emulsifier (soy lecithin)), palm fat, salt, raising agent (sodium bicarbonate), molasses, flavourings.
Detailed Analysis: Why is Gooey chocolatr chip cookie mix Not keto?
Our analysis indicates that Gooey chocolatr chip cookie mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- Too high carbs (73g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, sugar, chocolate chunks (19%) (sugar, cocoa mass, cocoa butter, flavouring, emulsifier (soy lecithin)), palm fat, salt, raising agent (sodium bicarbonate), molasses, flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Gooey chocolatr chip cookie mix contains 414 calories per 100g, with 5g of protein, 11g of fat, and 73g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Gooey chocolatr chip cookie mix Keto?
No, Gooey chocolatr chip cookie mix is generally not Keto because it contains sugar, flour, wheat and others.
Does Gooey chocolatr chip cookie mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, sugar, chocolate chunks (19%) (sugar, cocoa mass, cocoa butter, flavouring, emulsifier (soy lecithin)), palm fat, salt, raising agent (so...
What are the nutritional facts of Gooey chocolatr chip cookie mix?
Gooey chocolatr chip cookie mix contains 414 calories per 100g, with 5g of protein, 73g of carbohydrates, and 11g of fat.
Can I eat Gooey chocolatr chip cookie mix on a Keto diet?
No, Gooey chocolatr chip cookie mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.